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Vitamins & Supplements

Why Should We Take Supplement

Why Should We Take Supplements?

Because supplements are a major asset for our health. A supplement is the concentrated form of nutritious substances essential to the good functioning of...
Vitamin A Best in Small Doses

Vitamin A: Best in Small Doses

Vitamin A ranks on Dean’s List of nutrition: It plays a vital role in vision and the development and growth of cells. It also...
Beta-Carotene Against Free Radicals

Beta-Carotene Against Free Radicals

It used to be that beta-carotene was best known for the orange or dark green color it gave all those “healthy” vegetables that Mom...