Everybody wants to have white and shiny teeth just like all those glamorous movie stars. However, maintaining your teeth as bright as possible may prove to be quite a difficult task, since everything you eat and drink affects the color.
Usually, teeth whitening treatments are performed within your dentist’s office and they can be quite pricey, not to mention that they can really affect your teeth structure.
If you want to have white teeth, don’t rush off to get these treatments, and remember that natures have a few tricks up its sleeve as well.
Here are some homemade recipes which could bring back those long-lost white pearls:
Teeth whitening treatments based on baking soda
The baking soda eliminates the teeth stains, making them shinier and a lot healthier. Aside from this, this wonderful powder has the ability to prevent cavities. Here’s what you need to do: before brushing your teeth with your regular toothpaste, sprain some baking soda on your toothbrush and massage from your gums to your teeth. Make sure you repeat this procedure for every tooth and that you’re not too aggressive when doing so. Remember that baking soda has exfoliating properties which could damage your gums, so only use this treatment when you need it and not every day.
Teeth whitening treatments based on mint
It’s no secret that mint is one of the most efficient natural treatments, being able to bring relief from pain and fight numerous health problems. Ever since the Middle Ages, mint was used as a teeth whitening treatment, so give it a try as well and follow these simple steps: mix 100 ml of pure water with 3 drops of mint essential oil and use the resulting composition as a mouthwash. For better results, use it at least twice a day.
Teeth whitening treatment based on lemon juice
The lemon juice is perfect for whitening your teeth. Aside from this great property, the juice can also deal with swelled and inflamed gums. Mix the juice from a lemon with a glass of water and use this solution as a mouth wash. It will cleanse and whiten your teeth in no time!
Teeth whitening treatment based on apple vinegar
Apple vinegar is a natural product used in the cosmetic industry that’s gaining great popularity these days, so don’t forget to give it a try as well! If getting rid of those teeth stains is what you’re aiming for, all you have to do is dilute the apple vinegar with some water and use this liquid as a mouthwash. Also, you can pour a few drops of this solution on your toothbrush and then gently massage your teeth.
Teeth whitening treatment based on sage leaves
The Green Witch Herbal author, Barbara Griggs, recommends using sage leaves for teeth whitening processes. You can try out one of these ideas:
1. Massage your teeth with a fresh sage leaf.
2. Let some sage leaves dry and then turn them into powder. Rub some of this powder on your teeth.
3. Prepare a mouthwash using 2 teaspoons of sage leaves and a cup of water. Use this decoction as often as you want.
Your teeth will look a lot whiter thanks to these teeth whitening treatments, so give them a try and stick to the one that works best for you! It’s time to say goodbye to those unaesthetic teeth stains!