Menstrual pain is described as a powerful series of cramps localized in your abdominal area.
However, not all women suffer from this affection. In case you do, you probably know a couple of home remedies to bring relief from pain.
If taking pills seems a bit too much for a symptom that only happens once a month, you may want to try an herbal remedy, and which better place to start from than a nice cup of tea?
How a Tea for Menstrual Pain Works
Usually, a Tea for Menstrual Pain’s purpose is to make your pain go away in no time. The good thing about taking a tea to treat your pain is that you’ll also improve your general health and cure other problems.
In order to work properly, a Tea for Menstrual Pain needs to contain the right amount of active constituents, from volatile oils to natural enzymes, nutrients, acids, tannins, and minerals (sodium, iron, magnesium, and manganese).
Efficient Tea for Menstrual Pain
In order to be efficient, a Tea for Menstrual Pain needs to show results within a short time period and be one hundred percent safe. If you don’t know which teas are good for your health, here’s a list to choose from:
– Raspberry Leaf Tea – is very rich in vitamins (especially vitamin C) and it’s also good for a number of other health complaints, from infertility to nausea, sore throats, anemia, asthenia, or menopausal symptoms.
However, make sure you don’t exceed the number of cups recommended per day in order to avoid diarrhea, upset stomach, or other digestive tract ailments.
– Corn Silk Tea – is well-known thanks to its diuretic and purgative properties, which makes this Tea for Menstrual Pain a great remedy in cases of diarrhea, colds, flu or just to induce sweat.
However, if you’re pregnant, you may want to talk to your doctor before starting a treatment based on it (it may cause uterine contractions and miscarriage).
– Wild Yam Tea – contains diosgenin, a substance that resembles estrogen and which is good for all female reproductive problems. This tea will improve your general health in no time and restore your initial well-being. Just make sure you don’t drink more than 2 cups per day and everything will be ok.
Tea for Menstrual Pain Side Effects
When taken properly, these teas are generally safe. However, make sure you don’t exceed the number of cups recommended per day in order to avoid other health problems, such as uterine contractions, diarrhea, upset stomach, nausea, or vomiting.
If you’ve been taking one of these teas for a while and you’re experiencing some unusual reactions, talk to your doctor as soon as possible! Don’t take a Tea for Menstruation if you’re breastfeeding, on blood thinners, anticoagulants, or preparing for surgery.
If you have the medical approval and there’s nothing that could interfere with your treatment, choose a Tea for Menstrual Pain that fits you best and enjoy its great benefits!